Learn more about Sharon Evans
Pilates Classes Every Wednesday
Get Strong, Lean and Flexible with Pilates!
Excellent for injury prevention in active adults and students. Supports the lower back, strengthens the core and tones the body. Gain flexibility in the hips and shoulders.
When: Every Wednesday night 7pm -8pm
Where: Nth Balgowlah Community Centre
Costs: Adult: $15 Student: $12
Adult & Student: $25
Term: (11 weeks) $150
All fitness levels welcome! 1-on-1 sessions available!
For Bookings call Sharon Evans on 0410 687 144
Pilates One-on-One Training
I will concentrate on your personal desire, wheather it's weight-loss, muscle and joint pain, lack of motivation or energy, or improving pelvic floor and core strength! You will feel inspired and learn how to stay motivated. My personal and sensitive approach will help you reach the results you have always yearned for!
For more info on one-on-one training please call Sharon on 0410 687 144.